Not a good night. I was supposed to not sleep on my right said and this made it difficult to get good sleep. In the morning I went for PT and Shayna was amazing. When working out and leaning back with heavy weights, I would get dizzy for a few seconds. Turns out those little crystals in my inner ear were not where they were supposed to be. You wear goggles hooked up to a computer and then she has you lean back from side to side and Shayna can then see your eyes jump telling her what she needs to fix. Then after she manipulates or turns your neck and head, she gets them back where they’re supposed to be. It was amazing how quickly she fixed the issue. She did tell me not to sleep on my right-side last night which is why the bad night’s sleep. You can dislodge these crystals in a bunch of ways. Mine was from probably straining while working out. Oh well, all good now.
This morning Lori is getting her hair done in Glenwood. Think I’ll go with her and hit the pet food store and grocery store while she’s getting pretty. I was going to the range yesterday, but Shayna suggested I take it easy for the day to let things settle. Ty was out with friends and came home a bit after midnight.
The snow is still on the ground but melting a little bit each day. We need a nice warm week. I hit Costco yesterday and Lori was busy working away. That’s it. Time to go. Enjoy the day and God Bless.