It’s 5;23, I have my coffee and need to be out the door with Jag by 6:30. We’re headed to a dermatologist appointment at 8:30 in Denver. Then it’s haircuts at 10 from our friend Jeannie before heading back up the hill. You may wonder why we go to Denver for a dermatologist and it’s because of the cost. Our friend Libby in Denver doesn’t charge us while up here we’d pay $250!
Jag will be doing homework in the car most of the day. Ty was home sick yesterday with a fever and upset stomach. He needs to go to school today but was still hot last night. Hope he makes it. Jag had cross country, was home for an hour, and then basketball for another two hours last night. Lori had a busy day at work as usual, as did I.
I did manage to get two workouts in at the gym as I’m on an escalated schedule with winter coming on, to get in shape. Part of my workout is my diet so yesterday I had two protein shakes, a cucumber, an avocado, some cooked carrots and a 1/3 of a pear. Today it’s more of the same, no carbs and mostly vegetables with a little fruit and another protein shake. When you get older, it’s so much harder to stay in shape but when it comes down to it, it’s still all diet. The famous Denver Bronco tight end, Shannon Sharpe once said, “you can’t out exercise a bad diet”. This is so true.
Time to run so I can get the kid moving. Fall arrives Thursday and you can feel it in the air. I’d like to take Mojo today but don’t want him in the car in case it’s hot while we get our haircuts. Have a great day, GB.