The week ahead

Here we are at home, lots of laundry to do and the house needs a good cleaning. We didn’t get much put away last night so while I’m getting back to work, the misses will be busy with the chores. Everyone is still sleeping and I need to get downstairs as I’m sure I have a few hundred emails to get through before my conference call starts in 90 minutes. I’m supposed to go to Aspen for the Food and Wine festival this weekend but will try to get out of it. I was going to meet a guy from my distributor in California but I’m scheduled to meet him a week from tomorrow in San Francisco anyhow. It seems kind of redundant to meet Saturday and then again a few days later. The only reason to go is to get some extra face time which I don’t really think is necessary.

The misses and I are going on a week long healthy makeover. All we’ll eat for the week will be chicken breasts, steamed veggies, brown rice and eggs. We’ll have coffee but use only a little cream (half and half) in the morning. We decided we need to jump start weight loss as we’ve been eating too good, or too bad depending on how you look at it! This also means no alcohol which will also be good as when you’re with friends, like at the ranch, everyone has cocktails! We’re also starting on “two a days”. This means we work out twice a day, usually morning and afternoon, to get lots of exercise. We’ll probably start today around mid morning with a family trip to Red Rocks, the amphitheater we’ve wrote about before.

I need to run now as I have a ton of work to catch up on. Thanks to Aunt B and Uncle T for taking care of our two dogs and two fish, we really appreciate it.

Oh by the way, it was so nice not to listen to any TV or read any newspapers. Turns out not much changed and I didn’t miss anything life changing. Just more useless drab like Anthony Weiner and more pornographic pictures, why can’t this guy just go away! I wish everyone could take a break for a few days from all the junk that we’re exposed to on a daily basis. None of it really matters that much. Try turning off your TV and radio and don’t read any newspapers for a few days and see what you miss, it won’t be much and you’ll feel much better, trust me, it’s true.

take care and God Bless,

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