We’re at the halfway point of August. Won’t be long now until the leaves start changing. It’s the best time of year to me. Today we have another great day with 75 degree temps and blue sky. Not sure where all the smoke went, but it’s not here.
A couple days ago our new body comp scale arrived. It’s the Hume scale and Dr. B has had one for about six months. It measure everything from bone mass to visceral fat, lean mass and about 40 other metrics and tracks your progress. Good news is that my metabolic age is 52! That’s a solid number as it says my body is 18 years younger than my actual age. Lori’s is 50 which is also great. Tomorrow I need to take my blood test in the morning and send that off to the lab. It’ll measure about 100 markers as I said a week ago. It looks for things that are out of range so you can fix them before the standard 20 marker test at the doctor says you have a problem. I can see Robi rolling her eyes from here but it’s fun for us to track this stuff. I need to walk about six or seven miles today. I’ll get two in at the gym on the treadmill and then the rest around the neighborhood.
Gareth is having a bbq in Denver today but with the rain in the mountains and the hail in Denver, driving 5 hours to hang out for two or three, isn’t going to happen.
Jag had fun at the Bears game yesterday. The Company suite holds 20 or 25 people. It was his first time going to Soldier Field but now he knows where to go for when he goes to actual games.
7:10am now and Ty’s off to work and time for us to head out to the gym. Be well, stay safe, (tons of crimes in Denver, shootings, stabbings and more, fun!) and have a great day. Oh, Denver now has the dubious title of being the worst housing market in the Country! Not surprising with all the crap the Dems have done to our once great city. Wait until another socialist gets in and gives the Dems a super majority. The President of the Chamber of Commerce says Denver will soon be a ghost town. Minimum wage January 1st down there is $20 an hour! That’s for everyone, barista’s, car wash workers, dishwashers, everyone. That just won’t work. I get it as that’s only around $38K a year, but when you mandate it, businesses will shut down and leave. And people think socialism will work. Hold on, it’s going to be a bumpy ride.
God Bless.

