Monthly Archives: October 2011

Back to nature

  This afternoon I and a couple of buddies will head off to the mountains with a stocked trailer and atv’s in tow for a few days of roughing it (so to speak) while hunting for elk. We’re also taking … Continue reading

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The power of meditation and diet

Wow, less than a week ago my blood pressure was 140 over 105 or something like that. Yesterday I was 110 over 87! I don’t know about you but this is a dramatic turnaround in less than 7 days. I’ve … Continue reading

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Whirlwind tour

I landed in San Fran at 7:30am and after a 1 1/2 hour drive to Santa Rosa, a 1 hour meeting and a 1 1/2 hour drive back to the airport, it was wheels up by 1:15. I landed back … Continue reading

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3am and on my way to California

I feel pretty good for 3am and am actually getting used to getting up around now. I need to start sleeping a bit later though as I get most of my work done and still have some free time. Probably … Continue reading

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Monday morning

It’s 5am and I’ve been to the gym to lift some weights, walked for 30 minutes, stopped by the grocery store to get some cream for the misses coffee, meditated peacefully for awhile and fed the pups. I woke up … Continue reading

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4am and feeling better

I slept last night from about 7 until 4 this morning. I think the misses and the boys watched a movie and came to bed around 9. I could have slept longer but I’m going to run up to Vail … Continue reading

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Still jet lagged

I think yesterday was a worse day for the misses and I than the day before. She was really dragging most of the day and I hit the wall around 6pm and fell asleep. It’s now about 4am and I … Continue reading

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3:15 err 4:08

That’s right, we woke up at 3:15 thanks to the youngest guy and finally relented and crawled out of bed around 4am. The whole crew is up now and Mom just played a game of Go Fish with the boys. … Continue reading

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Safe at home

After 19 hours of flying we landed in Denver around 5:30pm. Our ride was stuck in traffic so we sat out on the curb for about 20 minutes waiting to get on our way home. The first flight at 10:30pm … Continue reading

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Monday night

Today was filled with a morning trip to the market which is a group of merchants that travel and set up in a different town each day. They have everything from clothes to kitchen utensils to shoes and more. The … Continue reading

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